Normalized Toxic Entanglements

When I planned things for myself coming into 2020 I did not take into account that the world could just go into shambles during my self care year. This year, I planned to make big moves for myself (that are still coming to fruition) but I had no idea that each month would bring something … Continue reading Normalized Toxic Entanglements

Don’t Hurt Yourself

This year I started it off differently. I took off the 2nd and 3rd of January and used those first few days to make better plans and choices for myself. I made sure I was calm, cool, and collected before returning back to work. I made a plan and I was good. Even when everything … Continue reading Don’t Hurt Yourself

Soul Cleanse

Last week I decided to take myself on a self proclaimed “soul cleanse” just to realign my focus and work on my spiritual health. Lately I’ve been trying to exude more positive vibes and really taking the time to breathe deeply and make affirmations for my life. I’ve also been working on cleansing the negative … Continue reading Soul Cleanse