When I planned things for myself coming into 2020 I did not take into account that the world could just go into shambles during my self care year. This year, I planned to make big moves for myself (that are still coming to fruition) but I had no idea that each month would bring something … Continue reading Normalized Toxic Entanglements
Tag: Reality
Breathe. Sometimes I get worked up thinking about things. Like it’ll start with one little thought about how I need to do one thing and then 3 min later I’ve piled on extra things and now I’m near tears and my breathing has changed. Inhaling and exhaling at controlled rates becomes difficult. I look around … Continue reading Unravel
