Don’t Hurt Yourself

This year I started it off differently. I took off the 2nd and 3rd of January and used those first few days to make better plans and choices for myself. I made sure I was calm, cool, and collected before returning back to work. I made a plan and I was good. Even when everything … Continue reading Don’t Hurt Yourself

Day 46

It was all good just a month ago. I started the year with a wave of new energy and motivated to do things differently in regards to my career, finances, and my relationships. I made a vision board that defined what I’m trying to pursue this year and included things to help keep my 4 … Continue reading Day 46

Warning: Triggered

It’s hard to let things go sometimes. You feel you’ve processed the situation and you’re ready to move forward but then there are still the lingering questions of why it happened and why it had to be you, again.... triggered. [imagine Jhené Aiko’s Triggered starts playing softly in the background] There’s this one situation with … Continue reading Warning: Triggered

Soul Cleanse

Last week I decided to take myself on a self proclaimed “soul cleanse” just to realign my focus and work on my spiritual health. Lately I’ve been trying to exude more positive vibes and really taking the time to breathe deeply and make affirmations for my life. I’ve also been working on cleansing the negative … Continue reading Soul Cleanse

Self Aware

Impulse n. 1. a sudden strong and unreflective urge or desire to act 2. A driving or motivating force; an impetus 3. Waneisha Lately I’ve been trying to analyze my thoughts and actions more i.e be more self aware. In doing so I’ve found a rather “alarming” quality (like all the rest of them honestly) … Continue reading Self Aware

Coaching Ain’t Easy

So I’ve been contemplating whether or not I’d jump on my soapbox after the season I’ve had. This year I didn’t (well my parents didn’t) broadcast it as much that I was coaching club volleyball again this year. I had the 12U team and they came to do really well this season and I’m proud … Continue reading Coaching Ain’t Easy