For once I wasn’t trying to be this strong person. I was just being honest with myself and those closest to me.
Tag: Breathe
This year I started it off differently. I took off the 2nd and 3rd of January and used those first few days to make better plans and choices for myself. I made sure I was calm, cool, and collected before returning back to work. I made a plan and I was good. Even when everything … Continue reading Don’t Hurt Yourself
Last week I decided to take myself on a self proclaimed “soul cleanse” just to realign my focus and work on my spiritual health. Lately I’ve been trying to exude more positive vibes and really taking the time to breathe deeply and make affirmations for my life. I’ve also been working on cleansing the negative … Continue reading Soul Cleanse
Impulse n. 1. a sudden strong and unreflective urge or desire to act 2. A driving or motivating force; an impetus 3. Waneisha Lately I’ve been trying to analyze my thoughts and actions more i.e be more self aware. In doing so I’ve found a rather “alarming” quality (like all the rest of them honestly) … Continue reading Self Aware
Breathe. Sometimes I get worked up thinking about things. Like it’ll start with one little thought about how I need to do one thing and then 3 min later I’ve piled on extra things and now I’m near tears and my breathing has changed. Inhaling and exhaling at controlled rates becomes difficult. I look around … Continue reading Unravel
CheckMyLipss 