I keep a lot of things that I shouldn’t, things that represent memories of simpler times. I kept them to remember the good and ignore the bad or the red flags that were always there. Too busy trying to be Superwoman and change a dead situation that I didn’t realize how much of a villain … Continue reading Superwoman The Villain
Category: Mental Health
This past Mother’s Day was just another day to me. I love my mom to death and would want nothing more but to see her happy but I just don’t get into the hype of the day (or any of these national commercialized holidays but that’s a story for another day). As I read through … Continue reading Mother, Not BFF
Breathe. Sometimes I get worked up thinking about things. Like it’ll start with one little thought about how I need to do one thing and then 3 min later I’ve piled on extra things and now I’m near tears and my breathing has changed. Inhaling and exhaling at controlled rates becomes difficult. I look around … Continue reading Unravel
